Weigh In record (no journal entry) for 11 August 2019
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189 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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3219 kcal
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Fat: 116.04g | Prot: 133.47g | Carbs: 302.32g.
Breakfast: Thiriet Mangues en Morceaux, Thiriet Brioche Parisienne, Tropicana Pure Premium Orange sans Pulpe, Blanc d'Oeuf Cuit, Oeuf (Entier), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pastèque. Lunch: Maître Jean Pierre Baguette Céréales , Baguette, Beaufort, Brochette de Poulet, Vinaigrette, Salade de Pommes de Terre. Dinner: Melon, Gérentes Yaourt à la Crème de Marrons, Vinaigrette, Tomates, Courgette, Thiriet Feuilleté Chèvre Épinards. Snacks/Other: Haribo Tagada, Bouton d'Or Chips à la Crevette, Ricard Pastis. more...
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steady weight
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MonsieurLapinou's Weight History
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