Weigh In record (no journal entry) for 11 August 2019
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92.4 kg
Lost so far: 28.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 59.37g | Prot: 66.60g | Carbs: 163.92g.
Breakfast: Nectarines, Confitures et Conserves, Brioche Pasquier Pain Façon Bretzel (Céréales & Pavot). Lunch: Courgette, Ail, Pure Via Stevia , Sauce de Soja, Paris Store Gochujang - Pâte de Piment Rouge, Heinz Ketchup 50% de Sucres en Moins , Puget Huile d'olive Vierge Extra Bio, Céréal Bio Tofou Nature, Brocoli Cuit (à l'Etat Congelé). Dinner: Beyond Meat The Beyond Burger, Puget Huile d'olive Vierge Extra Bio, Choux de Bruxelles. Snacks/Other: Bob's Red Mill Graines de Chia Biologiques, Carrefour Confiture de Fraises, Nescafé Café Soluble, Santal Lait Amande Saveur Cannelle, Regain Bio Galettes Épeautre et Son d'avoine, Mangues. more...
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Losing 2.8 kg a Week
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livgauthier's Weight History
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