Weigh In record (no journal entry) for 11 August 2019
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92.4 kg
Lost so far: 9.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 52.42g | Prot: 96.85g | Carbs: 106.10g.
Breakfast: Oeuf, Les Croisés Mini Beurre, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Épi d'or Muffins Complets, Bio Village Fromage Frais Nature. Lunch: Bio Village Fromage Frais Nature, Picard Colombo de Poissons, Riz et Lentilles Corail. Dinner: Picard Pain Complet, Brocoli Cuit (à l'Etat Congelé), Huile d'Olive, Carrefour Escalope de Dinde . Snacks/Other: Amandes, Oeuf, Picard Pain Complet. more...
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Losing 1.9 kg a Week
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Pleasant83's Weight History
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