Weigh In record (no journal entry) for 11 August 2019
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 53.80g | Prot: 86.93g | Carbs: 147.25g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Le Gaulois Filets de Poulet, Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle. Dinner: St Hubert St Hubert 41, Heudebert Biscottes , Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise. Snacks/Other: Ben & Jerry's Cookie Dough, Substi Fast Pro Gaufrette, Myprotein Maltodextrine. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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