Weigh In record (no journal entry) for 11 August 2019
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55.7 kg
Lost so far: 14 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 80.55g | Prot: 38.16g | Carbs: 158.66g.
Breakfast: Gullón Galletas Diet-Fibra Chocolate, Gullón Galletas Diet-Fibra Chocolate, DIA Leche de Soja Light, Café. Lunch: Aceite de Oliva Extra Virgen, Vino Tinto de Mesa, Cebollas, Tomate Kumato, Patatas Fritas, Berenjena, El Caserío Lonchas de Queso, Empanada de Atún, Tortilla de Patatas, Amstel Radler, Pan de Pueblo. more...
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Losing 3.5 kg a Week
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Ditigridia's Weight History
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