Weigh In record (no journal entry) for 11 August 2019
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 24.00g | Prot: 10.29g | Carbs: 30.26g.
Breakfast: Сыр, Сливочное Масло, Хлеб с Отрубями, Кофе (Растворимое). more...
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Losing 0.9 kg a Week
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Comments
Совсем чуть-чуть осталось:)
12 Aug 19 by member: cmist
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sladyskib's Weight History
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