Weigh In record (no journal entry) for 11 August 2019
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45.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 114.12g | Prot: 68.84g | Carbs: 109.82g.
Breakfast: BBQ치킨 후라이드, 삼겹살, 대림선 저칼로리 누들 실곤약, 팔도 만능 비빔장. Lunch: 뚜레쥬르 허니윌넛 롤케이크, 천도복숭아, Pasquier 미니토스트, 알라 크림치즈. more...
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Gaining 8.4 kg a Week
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