Weigh In record (no journal entry) for 10 August 2019
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55.6 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 65.58g | Prot: 36.14g | Carbs: 128.78g.
Breakfast: Кофе с Молоком, Буше Вензель с Малиной. Lunch: Полезные Продукты Козье Молоко 4,4%, Велком Грудинка Домашняя, Жареное Яйцо, Сметана, Хлеб Зерновой, Кофе. Dinner: Жареный Картофель, Салат Овощной с Маслом. Snacks/Other: Сухофрукты. more...
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1495 kcal
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Exercise:
Swimming (moderate) - 1 minute, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Tanjalebedeva's Weight History
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