Weigh In record (no journal entry) for 10 August 2019
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70 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 86.04g | Prot: 113.63g | Carbs: 29.41g.
Breakfast: Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: Mentos Mentos Fruit, Coca-Cola Coca-Cola Zero (Lata), Perdigão Penne Ao Sugo e Manjericão, Madero Batata Frita, Madero Filé Mignon com Ervas Finas, Madero Caeser Mignon. Dinner: Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Bom Pastor Queijo Bola, Bom Pastor Queijo Bola, Visconti Torradinha Canapé. more...
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Gaining 4.2 kg a Week
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VaChristine's Weight History
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