Weigh In record (no journal entry) for 10 August 2019
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71.2 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 49.42g | Prot: 54.08g | Carbs: 7.69g.
Breakfast: Morangos, Heinz Maionese, Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca Assada, Zaeli Azeitona sem Caroço , Dicel Palmito de Pupunha, Ovo, Tomates. more...
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Losing 3.9 kg a Week
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biina_soares's Weight History
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