Weigh In record (no journal entry) for 10 August 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 64.06g | Prot: 105.32g | Carbs: 397.38g.
Lunch: 香蕉, Costco 起司貝果, 巧克力牛角麵包, 煎雞蛋, Kirkland 去頭帶尾超大生蝦仁, 櫛瓜, Kirkland 摩佐拉乾酪, 鯖魚. Snacks/Other: 媽宮 黑糖糕, 星巴克 (Starbucks) 蔓越莓乳酪麵包, 黑糖糕. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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