Olivierplus's Journal, 10 Aug 19

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Weigh In record (no journal entry) for 10 August 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:

891 kcal

Fat: 33.05g | Prot: 29.38g | Carbs: 116.03g. Breakfast: Pain au Lait, LU Biscuit Thé, Danone Yaourt Nature Velouté. Lunch: Carrefour Carottes Râpées, Pain de Mie, Fromage Brie, Yoplait Panier de Yoplait. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Aug 19

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Olivierplus's Weight History