Weigh In record (no journal entry) for 10 August 2019
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 14.09g | Prot: 15.25g | Carbs: 16.76g.
Breakfast: Овсяные Хлопья (Быстрого Приготовления, Сухие), Яйцо, Простоквашино Масло Сливочное 72,5%. more...
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Losing 0.2 kg a Week
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