Weigh In record (no journal entry) for 10 August 2019
|
78.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 30.83g | Prot: 38.66g | Carbs: 149.14g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Капучино. Lunch: Греческий Салат, Мускатные Вина, Мускатные Вина, Огурец (без Кожуры), Помидоры, Гречка Отварная. Dinner: Белое Столовое Вино, Вино Пино-Блан, Виноград. Snacks/Other: Food Master Кефир 2,5%, Виноград, Банан. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jora2009's Weight History
|