hsiuzulin's Journal, 10 Aug 19

體脂肪 :35.1
60 kg Lost so far: 3.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
303 kcal Fat: 19.66g | Prot: 15.47g | Carbs: 19.94g.   Breakfast: Costco 蝦仁, 酪梨, 咖啡, Costco 熟成英國切達乾酪, 乳香世家 全脂牛奶, 炒南瓜. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hsiuzulin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.