體脂肪 :35.1
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60 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 19.66g | Prot: 15.47g | Carbs: 19.94g.
Breakfast: Costco 蝦仁, 酪梨, 咖啡, Costco 熟成英國切達乾酪, 乳香世家 全脂牛奶, 炒南瓜. more...
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Losing 2.8 kg a Week
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hsiuzulin's Weight History
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