Weigh In record (no journal entry) for 08 August 2019
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53 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 84.75g | Prot: 84.54g | Carbs: 71.36g.
Lunch: 자두, 복숭아, 호식이두마리치킨 후라이드치킨. Dinner: 스키피 땅콩버터 청크, 캘리포니아 모짜렐라 슬라이스 치즈, 에쉬레 에쉬레가염버터. more...
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Gaining 4.2 kg a Week
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