Weigh In record (no journal entry) for 09 August 2019
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62.4 kg
Lost so far: 8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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3175 kcal
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Fat: 134.43g | Prot: 134.04g | Carbs: 349.70g.
Lunch: 팔도 비빔면, 김밥천국 김밥, 노브랜드 소면. Dinner: 파리바게트 꽈배기도넛, 물냉면, 돼지갈비. more...
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Gaining 14 kg a Week
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