Weigh In record (no journal entry) for 09 August 2019
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57.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 27.43g | Prot: 55.30g | Carbs: 98.02g.
Breakfast: Zumo de Naranja Natural. Lunch: Hacendado Chocolate Extrafino con Leche Relleno Sabor Naranja, Hacendado Horchata sin Lactosa, Fabián Martín Obleas Pan de Ángel, Aceite de Oliva, Hacendado Caldo de Verdura, Hacendado Tomate Triturado, Hacendado Medallones de Pollo Marinados, Hacendado Quinoa Blanca y Roja . more...
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Losing 5.6 kg a Week
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