Weigh In record (no journal entry) for 09 August 2019
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114.7 kg
Lost so far: 5.5 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 69.26g | Prot: 83.29g | Carbs: 19.55g.
Breakfast: Café Colado. Lunch: Pechuga de Pollo, Hacendado Ensalada Cesar. Dinner: El Caserío Lonchas de Queso, Chistorra, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Secreto Ibérico. more...
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Losing 3.5 kg a Week
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elsebritt's Weight History
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