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I'm ill! Unlike most people, I eat just the same as if I were not ill. I love me some food. I am not sure whether I should exercise tonight - or not. Or how much or how hard. But, I really want to lose some weight. I probably will....even if it won't do me good.
Today: arms, butt, legs, sq I, sq II, situps, 300 jumpropes/hula
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63.0 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 38.34g | Prot: 50.47g | Carbs: 277.02g.
Breakfast: orange juice, nonfat milk, Honey bunches oats. Lunch: ginger ale, Snyders butter sesame. Dinner: Fuzzy Navel, onion, A1. more...
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Losing 0.3 kg a Week
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