Weigh In record (no journal entry) for 09 August 2019
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 67.14g | Prot: 41.49g | Carbs: 171.49g.
Breakfast: Danone Yaourt Nature Velouté, LU Biscuit Thé. Lunch: Yoplait Panier de Yoplait, Fromage Brie, Pain de Mie, Carrefour Carottes Râpées. Dinner: Aldi Brie, Pain de Mie, Melon, Carrefour Carottes Râpées, Magnum Classique. Snacks/Other: Nutella B-Ready. more...
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2516 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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