Weigh In record (no journal entry) for 17 January 2013
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84.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2013:
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1603 kcal
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Fat: 87.30g | Prot: 171.19g | Carbs: 28.58g.
Breakfast: Venison/Deer Steak, turkey pepperoni, cheddar cheese, great value ham, mushrooms, egg beaters. Lunch: buffalo blue cheese dressing, chicken breast, celery, spinach, lettuce, radishes. Dinner: great value swiss cheese, celery, bacon ranch dressing, broccoli, Ground Venison. Snacks/Other: parmesan, celery, bacon ranch dressing. more...
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katiered2's Weight History
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