Weigh In record (no journal entry) for 09 August 2019
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58.3 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 20.53g | Prot: 44.22g | Carbs: 95.19g.
Breakfast: Персики, Tasty Style Хлебцы Рисовые, Помидоры Черри, Котлета Говяжья, Соевый Соус, Рис Отварной. Lunch: Арбуз, Мёд, Персики, Творог. Dinner: Персики, Персики, Мёд, Творог, Молодая Кукуруза. more...
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292 kcal
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Exercise:
упражнения "худей быстрей" - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Соня Алчеева's Weight History
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