19angie19's Journal, 09 Aug 19

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Weigh In record (no journal entry) for 09 August 2019

57.5 kg Lost so far: 8.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:

612 kcal

Fat: 9.21g | Prot: 28.64g | Carbs: 74.30g. Breakfast: Nescafé Café Soluble, Haribo Banan's, Bridélice Crème Légère Semi Épaisse 18%, Nestlé Chocapic. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Carrefour Aiguillettes de Poulet. Dinner: Mojito. more...

1695 kcal

Exercise: Escaliers - 15 minutes, Running - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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19angie19's Journal, 09 Aug 19

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19angie19's Weight History