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體脂肪 ： 35.3
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60.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 39.11g | Prot: 38.03g | Carbs: 46.54g.
Breakfast: 炒南瓜, 乳香世家 全脂牛奶, 咖啡, 酪梨, 7-11 石安牧場溏心蛋. Lunch: 健司 百分百純天然奶油胚芽餅. Dinner: 蝦仁, 煮熟的椰菜花（新鮮）, 鯊魚煙, 豆腐, 皮蛋. more...
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Gaining 2.8 kg a Week
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hsiuzulin's Weight History
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