Weigh In record (no journal entry) for 09 August 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 145.34g | Prot: 169.10g | Carbs: 62.41g.
Dinner: Costco 烤雞大腿. Snacks/Other: 巧克力牛角麵包. more...
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Gaining 2.3 kg a Week
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