Weigh In record (no journal entry) for 17 January 2013
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96.4 kg
Lost so far: 16.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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840 kcal
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Fat: 46.00g | Prot: 28.00g | Carbs: 80.00g.
Breakfast: Homestyle Bakes - Cheesy Ham & Hash Browns. Lunch: Fresco Crunchy Taco. more...
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Losing 3.8 kg a Week
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