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前天吃吃到飽，昨天的酸菜白肉鍋好吃😂
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62.5 kg
Lost so far: 2.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 34.41g | Prot: 47.06g | Carbs: 138.69g.
Breakfast: UCC 法式深焙濾掛式咖啡, 總匯三明治. Lunch: 紅燒豆腐, 荷包蛋, 清炒翠玉瓜, 花椰菜, 白飯. Dinner: 奶茶, 泰山 仙草凍, 肯德基 (KFC) 香酥脆薯(中), 肯德基 (KFC) 勁爆雞米花(大). Snacks/Other: 金車 健酪乳酸飲料. more...
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Gaining 1.8 kg a Week
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makofuns's Weight History
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