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biancaxromano
Journal
08 Aug 19
biancaxromano's Journal, 08 Aug 19
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Weigh In record (no journal entry) for 08 August 2019
66.2 kg
Lost so far:
5.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2019:
1131 kcal
Fat: 52.61g | Prot: 82.36g | Carbs: 82.53g.
Breakfast:
Sadia Peito de Peru Soltíssimo, Polenghi Queijo Mussarela Light, Wickbold Pão 100% Integral Tradicional .
Lunch:
Swift Carne Moída Patinho, Mandioca Cozida (Cozinhado sem Adicionar Gordura).
Dinner:
Ovo Cozido, Swift Carne Moída Patinho.
Snacks/Other:
Fazendinha Mussarela de Búfala, Kibon Sorvete de Creme, Petit Gateau.
more...
1960 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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biancaxromano's Weight History
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