Weigh In record (no journal entry) for 08 August 2019
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69.9 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 66.30g | Prot: 77.62g | Carbs: 10.78g.
Breakfast: Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: Prezunic Queijo Muçarela , Agrião, Coca-Cola Coca-Cola Zero (Lata), Bauducco Torradinha, Royal Gelatina Zero, Ovo Mexido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Perdigão Linguiça Calabresa, Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca Assada, Carne de Vaca Assada, Carne de Vaca Assada, Carne de Vaca Assada, Carne de Vaca Assada. more...
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Losing 6.3 kg a Week
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VaChristine's Weight History
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