Weigh In record (no journal entry) for 08 August 2019
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 11.27g | Prot: 45.63g | Carbs: 74.33g.
Breakfast: Pastèque, Harry's Pain de Mie Complet (42g), Blanc d'Oeuf Cuit, Omelette. Dinner: Bénédicta Vinaigrette Balsamique, Courgette, Tomates, Concombre (Pelé), Salade Verte, Pastèque, Hippopotamus Pomme de Terre au Four, Escalope de Poulet. more...
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Losing 0.1 kg a Week
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