Weigh In record (no journal entry) for 08 August 2019
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66.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 57.76g | Prot: 68.24g | Carbs: 34.24g.
Breakfast: Piracanjuba Creme de Leite, Queijo Mozzarella, Ovo. Lunch: Alface, Tomates, Hortifruti Manga Tommy, Maçãs Fuji, Bacon, Couve Manteiga Refogada, Filé de Frango Grelhado. Snacks/Other: Magro Adoçante , Italac Creme de Leite, Maracujá, Coco. more...
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1789 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 0.0 kg a Week
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beatriz_orsi's Weight History
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