Matyrunner's Journal, 08 Aug 19

Weigh In record (no journal entry) for 08 August 2019
71 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
943 kcal Fat: 25.86g | Prot: 52.30g | Carbs: 134.74g.   Breakfast: Rosamonte Mate Cocido, Granola, Finlandia Balance, Pan Integral. Lunch: Pata Muslo, Pizza de Queso (36 Cm, Masa Delgada), Lucchetti Spaghetti, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana, Mate Amargo, Uvas Pasas (sin Semillas), Mezcla de Frutas Secas y Nueces. more...
Losing 0.3 kg a Week

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Matyrunner's Weight History


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