Weigh In record (no journal entry) for 08 August 2019
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80.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 46.47g | Prot: 54.06g | Carbs: 25.49g.
Lunch: Spoleto Carne de Sol, Abóbora, Queijo Minas. Dinner: Canela, Café com Leite Desnatado, Queijo Minas, Seara Linguiça Toscana. more...
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Losing 1.4 kg a Week
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freirevania's Weight History
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