Weigh In record (no journal entry) for 08 August 2019
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72.3 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 13.45g | Prot: 33.54g | Carbs: 41.66g.
Breakfast: Mandioca Cozida, Carne de Panela, Couve Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido), Amêndoas. more...
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Gaining 0.9 kg a Week
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biina_soares's Weight History
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