Weigh In record (no journal entry) for 08 August 2019
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 38.75g | Prot: 26.36g | Carbs: 83.95g.
Lunch: Bjorg Tofu Nature, Andros Pomme Nature, KFC Hot Wings (1), Riz Blanc. Dinner: Nutella Nutella, Fleury Michon Surimi, KFC Hot Wings (1), Mr Freeze Glace à l'eau, Salade Composée. Snacks/Other: Milka Moelleux, Coca-Cola Coca-Cola Zéro . more...
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1459 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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