Weigh In record (no journal entry) for 08 August 2019
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 21.16g | Prot: 138.69g | Carbs: 92.35g.
Breakfast: Gekochtes Ei, Vitalis Knusper Pur Weniger Süß, Alpro High Protein Mango, Mein Q Fitness Quark Vanille, Nektarinen, Milch 1,5%, Alpro Mandel Original, Kaffee. Lunch: Aromico Senf Scharf, Lindenhof Harzer Käse. Dinner: Kirschtomaten, Gurke (Geschält), Mein Q Fitness Pudding Vanille, Ehrmann High Protein Pudding Chocolate Pudding, Penny Markt Körniger Frischkäse Leicht, Radieschen. Snacks/Other: Lorenz Saltletts. more...
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1933 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Tigalillie's Weight History
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