Weigh In record (no journal entry) for 08 August 2019
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77.7 kg
Lost so far: 5.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 53.75g | Prot: 45.47g | Carbs: 67.57g.
Breakfast: Café, Ovo, Manteiga (com Sal). Lunch: Manteiga (com Sal), Ovo, Brócolis, Carne de Vaca Moída, Caldo de Carne de Vaca. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coxinha de Festa. more...
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Losing 3.5 kg a Week
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CatarinaCortez's Weight History
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