Weigh In record (no journal entry) for 08 August 2019
|
76 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 37.95g | Prot: 82.04g | Carbs: 165.81g.
Breakfast: Tropicana Jus Pomme Framboise , Monoprix Saumon Fumé, Baguette, Citron, Vrai Fromage Blanc au Lait de Brebis. Lunch: Fleury Michon Émincés de Poulet Rôti, Bonduelle La Champêtre. Dinner: Andros Compote, Odyssée Rillettes de Thon, Baguette, Liebig Soupe Légumes du Soleil. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|