Weigh In record (no journal entry) for 08 August 2019
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71.9 kg
Lost so far: 9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 63.88g | Prot: 83.93g | Carbs: 179.55g.
Breakfast: Uva, Canela, Edulcorantes (Sacarina), Frische Milk 1'5% Edeka, Café. Lunch: Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Pasta Fresca (Cocida), Edeka Gouda Light, Huevo Cocido, Zanahoria Edeka, Hacendado Maíz Dulce, Tomates, Pepino (Pelado), Pimiento Rojo, Cebollas. Dinner: Sandwich Mixto, Dr. Oetker Copa de Chocolate Light, Edulcorantes (Sacarina), Frische Milk 1'5% Edeka, Café, Pechuga de Pollo a la Plancha, Dimmidisi Puré de Verduras, Patatas Cocidas. Snacks/Other: Lindt Zarbitter 50%, Canela, Edulcorantes (Sacarina), Frische Milk 1'5% Edeka, Café, Coca-Cola Coca-Cola Zero (Lata), El Piponazo Pipas, Infusiones. more...
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Losing 0.4 kg a Week
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Animsay.82's Weight History
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