Olivierplus's Journal, 08 Aug 19

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Weigh In record (no journal entry) for 08 August 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:

1480 kcal

Fat: 66.62g | Prot: 61.61g | Carbs: 150.09g. Breakfast: LU Biscuit Thé, Danone Yaourt Nature Velouté. Lunch: Carrefour Carottes Râpées, Pain de Mie, Fromage Brie, Yoplait Panier de Yoplait, Brochette de Poulet. Dinner: Paella, Magnum Classique. Snacks/Other: Nutella B-Ready. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Aug 19

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Olivierplus's Weight History