Weigh In record (no journal entry) for 08 August 2019
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 49.16g | Prot: 109.06g | Carbs: 259.89g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle. Lunch: Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Dinner: Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise, Yokan Yokan, Yoplait Perle de Lait Saveur Vanille, Bjorg Pain Complet de Seigle. Snacks/Other: Vinaigre Balsamique, Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Delacre Cigarettes Russes, Maille Moutarde Fine Mi-Forte, Le Gaulois Filets de Poulet, Bonduelle Courgettes Vapeur. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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