Weigh In record (no journal entry) for 08 August 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 17.25g | Prot: 12.30g | Carbs: 52.90g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Леовит Кофе Капуччино для Похудения, Худеем За Неделю Итальянский Грибной Суп. Dinner: Ларец Сыр со Вкусом Топленого Молока. Snacks/Other: Волковская Пивоварня Сидр Сидорова Коза. more...
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2709 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, ходьба вверх по лестнице - 2 minutes, ходьба вниз по лестнице - 2 minutes, Watching TV/Computer - 2 hours and 30 minutes, Driving - 2 hours, Sleeping - 7 hours and 19 minutes, Resting - 3 hours and 37 minutes, Cooking - 20 minutes, Desk Work - 7 hours and 30 minutes, Showering - 20 minutes. more...
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Gaining 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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