hsiuzulin's Journal, 08 Aug 19

體脂肪 : 35.4
60 kg Lost so far: 3.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
596 kcal Fat: 15.10g | Prot: 18.40g | Carbs: 90.10g.   Breakfast: 7-11 中熱拿, 7-11 肉鬆御飯團. Lunch: 優鮮沛 (Ocean Spray) 蔓越梅乾減少砂糖配方, 台灣比菲多 質立希臘式優格(蜂蜜). more...
Losing 1.4 kg a Week



     
 

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hsiuzulin's Weight History


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