Weigh In record (no journal entry) for 08 August 2019
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59.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 54.92g | Prot: 92.63g | Carbs: 62.04g.
Lunch: 현미밥, 새우볶음, 목살구이, 현미밥, 코다리조림. Dinner: 현미밥, 목살구이. Snacks/Other: 크로와상. more...
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Gaining 2.8 kg a Week
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