Weigh In record (no journal entry) for 08 August 2019
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73.9 kg
Lost so far: 0.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 89.38g | Prot: 60.25g | Carbs: 169.09g.
Breakfast: 百香果, 酪梨, 水煮蛋, 炒高麗菜, Danone 希臘式優格-水蜜桃百香果口味. Lunch: 水煮蛋, Danone 希臘式優格-水蜜桃百香果口味. Dinner: 百香果, 7-11 蒸地瓜, Costco 杏仁飲, 萬歲牌 無調味堅果, 炒花菜, 豆腐. more...
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1798 kcal
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Exercise:
Resting - 15 hours and 43 minutes, Sleeping - 8 hours and 17 minutes. more...
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Gaining 2.1 kg a Week
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summerhu632's Weight History
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