Weigh In record (no journal entry) for 07 August 2019
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 77.80g | Prot: 153.18g | Carbs: 149.59g.
Dinner: 荷包蛋, 意大利麵, 沙朗牛排. Snacks/Other: 水果冰. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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