Weigh In record (no journal entry) for 08 August 2019
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 90.86g | Prot: 177.16g | Carbs: 86.67g.
Dinner: 荷包蛋, 意大利麵, 沙朗牛排. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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