laimay's Journal, 31 Jul 19

1500卡
睡前 綠茶🍻.瑜伽+4&1間歇

早 體重48.1 體脂22.5
晚 體重48.4 體脂23.8
48.2 kg Lost so far: 20.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

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laimay's Weight History


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