Weigh In record (no journal entry) for 07 August 2019
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118.2 kg
Lost so far: 14.2 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 42.15g | Prot: 66.52g | Carbs: 27.95g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Tomates Cereja, Alface de Folha Verde, Brócolis Cozido. Dinner: Tomates Cereja, Alface, Brócolis Cozido, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Amêndoas. more...
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Losing 0.9 kg a Week
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Ananda-j's Weight History
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